Oat milk
SERVINGS: 500ml PREP TIME: 15-20 mins SOAKING TIME: 4 hours
INGREDIENTS:
½ cup oats (50g)
2 cups water (500ml)
½ tsp vanilla extract (optional)
1tbsp maple syrup (optional)
METHOD:
Put your oats into a bowl and submerge them in water.
Leave them to soak in a cool area (but not the fridge).
After soaking, drain the oats and rinse them.
Add the oats, water, and maple syrup to a blender until it's smooth.
The amount of water determines how thick the consistency of your oat milk will be.
Strain the milk using a napkin or sieve into an airtight container.
Store the milk in a fridge and enjoy for up to 5 days.