OAT MILK
Super yummy with muesli or just by itself!
INGREDIENTS:
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½ cup oats (50g)
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2 cups water (500ml)
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½ tsp vanilla extract (optional)
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1tbsp maple syrup (optional)
SERVINGS: 500ml
PREP TIME: 15-20 mins
SOAKING TIME: 4 hours
METHOD:
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Put your oats into a bowl and submerge them in water.
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Leave them to soak in a cool area (but not the fridge).
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After soaking, drain the oats and rinse them.
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Add the oats, water, and maple syrup to a blender until it's smooth.
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The amount of water determines how thick the consistency of your oat milk will be.
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Strain the milk using a napkin or sieve into an airtight container.
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Store the milk in a fridge and enjoy for up to 5 days.
By Alice